Despite being considered junk food, Pizza is one of the most popular authentic Italian foods that are enjoyed worldwide. But do you even know pizza is also one of the healthy food options for all those who do or don’t love it? All you have to do is to be mindful when you choose your toppings at pizza places. And, it’ll please you in every way possible way. While many people think that cheese on pizza makes it unhealthy, there’s another side to the story. Cheese is an essential detail of the pizza that makes people jump out of happiness when it arrives on their table. But it provides plenty of health benefits in addition to the unparalleled taste. So, there’s no harm in putting less or more of it as per your taste to make your pizza more enjoyable. Here are a few reasons to have cheese on your pizza regardless of what other toppings you pick. Protein-rich - Protein is a crucial nutrient for our body that helps in building muscles and tissues and keeping our organs healthy. It helps improves skin and produce energy which is why our body demands lots of protein in a day. Cheese is one of the greatest sources of protein gives you the essential nutrients, keeps you full for longer and makes even a vegetarian pizza a protein-packed food option for you. Contain a high quantity of calcium - We all are aware of how important calcium is for our bone health. Two slices of pizza give you enough calcium coming from cheese for your body. Milk is the main component of cheese which makes it a power-packed source of calcium. The next time you look out for “best pizza places near me”, always decide on places that are generous with their cheese portions. High in vitamin B7 - Some cheeses are better than the others like Mozzarella. It is one cheese that has low sodium content and provides you with B7. B7 or Biotin is needed to keep your hair, skin and nails healthy and prevent damage. So, if you take it as per your daily requirement, it not only provides you with vital nutrients but keeps your cravings in check. Whether you’re ordering in or going for a pizza take-out, make sure your pizza has enough cheese to make you healthy and satisfied. If you’re looking to get some piping hot and delicious variety of pizza in San Leandro, make sure you visit Slice Pizza & Krunchy Chicken and relish in their premium variety of pizzas.
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